Certifications
190
Calories
1.5
Sat Fat (g)
800
Sodium (mg)
6
Total Sugars (g)
Nutrition Facts
about 3 servings per container
Serving Size1 1/2 cups (192g) frozen, 1 cup cooked
Amount Per Serving
Calories190
% Daily Value*
Total Fat4.5 g
6%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium800 mg
35%
Total Carbohydrate27 g
10%
Dietary Fiber3 g
11%
Total Sugars6 g
%
Added Sugars0 g
0%
Protein12 g
%
Vitamin D0 mcg
0%
Calcium110 mg
8%
Iron1.6 mg
8%
Potassium370 mg
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
20% Daily Value per Serving