Certifications
180
Calories
1.5
Sat Fat (g)
1960
Sodium (mg)
<1
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1/4 cup (30g kernels plus seasoning on shell)*
Amount Per Serving
Calories180
% Daily Value*
Total Fat14 g
18%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium1960 mg
85%
Total Carbohydrate5 g
2%
Dietary Fiber2 g
7%
Total Sugars< 1 g
%
Added Sugars0 g
0%
Protein7 g
%
Vitamin D0 mcg
0%
Calcium0 mg
0%
Iron1.4 mg
8%
Potassium220 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.