Certifications
260
Calories
3.5
Sat Fat (g)
600
Sodium (mg)
8
Sugars (g)
Nutrition Facts
Serving Size1 cup (251g)
Servings Per Container About 2
Amount Per Serving
Calories260
Calories from Fat100
% Daily Value*
Total Fat11 g
17%
Saturated Fat3.5 g
18%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium600 mg
25%
Potassium620 mg
18%
Total Carbohydrate30 g
10%
Dietary Fiber3 g
12%
Sugars8 g
%
Protein9 g
12%
Vitamin A
6%
Vitamin C
0%
Calcium
2%
Iron
10%
Niacin
10%
Folic Acid
10%
Phosphorus
10%
Selenium
30%
Manganese
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4