Certifications
230
Calories
1.5
Sat Fat (g)
650
Sodium (mg)
8
Total Sugars (g)
Nutrition Facts
about 9 servings per container
Serving Size1 3/4 cups (176g) frozen, 1 cup cooked
Amount Per Serving
Calories230
% Daily Value*
Total Fat7 g
9%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium650 mg
28%
Total Carbohydrate29 g
11%
Dietary Fiber3 g
11%
Total Sugars8 g
%
Added Sugars0 g
0%
Protein11 g
%
Vitamin D0 mcg
0%
Calcium50 mg
4%
Iron1.6 mg
8%
Potassium450 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
20% Daily Value Per Serving