Certifications
230
Calories
1.5
Sat Fat (g)
730
Sodium (mg)
8
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1 3/4 cups (219g) frozen, 1 cup cooked
Amount Per Serving
Calories230
% Daily Value*
Total Fat3.5 g
4%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol5 mg
2%
Sodium730 mg
32%
Total Carbohydrate37 g
13%
Dietary Fiber2 g
7%
Total Sugars8 g
%
Added Sugars6 g
12%
Protein11 g
%
Vitamin D0 mcg
0%
Calcium60 mg
4%
Iron1.2 mg
6%
Potassium280 mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
50% Daily Value Per Serving