Certifications
320
Calories
3
Sat Fat (g)
590
Sodium (mg)
7
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1 3/4 cups (259g) frozen, 1 cup cooked
Amount Per Serving
Calories320
% Daily Value*
Total Fat11 g
14%
Saturated Fat3 g
15%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium590 mg
26%
Total Carbohydrate42 g
15%
Dietary Fiber4 g
14%
Total Sugars7 g
%
Added Sugars< 1 g
1%
Protein13 g
%
Vitamin D0 mcg
0%
Calcium80 mg
6%
Iron3.2 mg
20%
Potassium560 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
25% Daily Value Per Serving