Certifications
230
Calories
0
Sat Fat (g)
760
Sodium (mg)
10
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1 1/2 cups (226g) frozen, 1 cup cooked
Amount Per Serving
Calories230
% Daily Value*
Total Fat2.5 g
3%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium760 mg
33%
Total Carbohydrate39 g
14%
Dietary Fiber2 g
7%
Total Sugars10 g
%
Added Sugars7 g
14%
Protein11 g
%
Vitamin D0 mcg
0%
Calcium60 mg
4%
Iron0.8 mg
4%
Potassium490 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
20% Daily Value Per Serving