Certifications
270
Calories
0
Sat Fat (g)
490
Sodium (mg)
22
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1 1/3 cups (231g) frozen, 1 cup cooked
Amount Per Serving
Calories270
% Daily Value*
Total Fat2.5 g
3%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol30 mg
10%
Sodium490 mg
21%
Total Carbohydrate48 g
17%
Dietary Fiber2 g
7%
Total Sugars22 g
%
Added Sugars16 g
32%
Protein12 g
%
Vitamin D0 mcg
0%
Calcium50 mg
4%
Iron0.8 mg
4%
Potassium540 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
40% Daily Value Per Serving