Certifications
290
Calories
3
Sat Fat (g)
790
Sodium (mg)
5
Total Sugars (g)
Nutrition Facts
about 5 servings per container
Serving Size1 3/4 cups (232g) frozen, 1 cup cooked
Amount Per Serving
Calories290
% Daily Value*
Total Fat7 g
9%
Saturated Fat3 g
15%
Trans Fat0 g
%
Cholesterol30 mg
10%
Sodium790 mg
34%
Total Carbohydrate43 g
16%
Dietary Fiber2 g
7%
Total Sugars5 g
%
Added Sugars< 1 g
1%
Protein13 g
%
Vitamin D0 mcg
0%
Calcium110 mg
6%
Iron1 mg
6%
Potassium500 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Good Source of Vitamin C
10% Daily Value Per Serving