Certifications
45
Calories
0.5
Sat Fat (g)
470
Sodium (mg)
3
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1/2 cup (125g) frozen, 1/2 cup cooked
Amount Per Serving
Calories45
% Daily Value*
Total Fat1 g
1%
Saturated Fat0.5 g
3%
Trans Fat0 g
%
Cholesterol< 5 mg
1%
Sodium470 mg
20%
Total Carbohydrate7 g
3%
Dietary Fiber2 g
7%
Total Sugars3 g
%
Added Sugars0 g
0%
Protein1 g
%
Vitamin D0 mcg
0%
Calcium0 mg
0%
Iron0 mg
0%
Potassium220 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
25% Daily Value Per Serving