Certifications
140
Calories
1.5
Sat Fat (g)
1100
Sodium (mg)
<1
Total Sugars (g)
Nutrition Facts
About 2.5 servings per container
Serving Size1/4 cup (28g in shell)
Amount Per Serving
Calories140
% Daily Value*
Total Fat9 g
12%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Polyunsaturated Fat4.5 g
%
Monounsaturated Fat2.5 g
%
Cholesterol0 mg
0%
Sodium1100 mg
48%
Total Carbohydrate8 g
3%
Dietary Fiber6 g
21%
Total Sugars< 1 g
%
Added Sugars0 g
0%
Protein7 g
13%
Vitamin D0 mcg
0%
Calcium0 mg
0%
Iron1.6 mg
8%
Potassium140 mg
2%
Zinc1.4 mg
15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.