Certifications
230
Calories
2
Sat Fat (g)
420
Sodium (mg)
4
Total Sugars (g)
Nutrition Facts
about 3 servings per container
Serving Size1 2/3 cups (213g) frozen, 1 cup cooked
Amount Per Serving
Calories230
% Daily Value*
Total Fat6 g
8%
Saturated Fat2 g
10%
Trans Fat0 g
%
Cholesterol30 mg
10%
Sodium420 mg
18%
Total Carbohydrate30 g
11%
Dietary Fiber2 g
7%
Total Sugars4 g
%
Added Sugars2 g
4%
Protein14 g
%
Vitamin D0 mcg
0%
Calcium120 mg
10%
Iron2.1 mg
10%
Potassium1440 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.