Certifications
180
Calories
1.5
Sat Fat (g)
2180
Sodium (mg)
1
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1/4 cup (30g kernels plus seasoning on shell)**
Amount Per Serving
Calories180
% Daily Value*
Total Fat14 g
18%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium2180 mg
95%
Total Carbohydrate7 g
3%
Dietary Fiber3 g
11%
Total Sugars1 g
%
Added Sugars< 1 g
1%
Protein7 g
%
Vitamin D0 mcg
0%
Calcium0 mg
0%
Iron1.4 mg
8%
Potassium210 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
**
Equates to 1 1/4 cup in shell (66g)