Certifications
170
Calories
0
Sat Fat (g)
0
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
About 18 servings per container
Serving Size1/2 cup dry (45g)
Amount Per Serving
Calories170
% Daily Value*
Total Fat0 g
0%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium0 mg
0%
Total Carbohydrate37 g
13%
Dietary Fiber1 g
4%
Total Sugars0 g
%
Added Sugars0 g
0%
Protein4 g
%
Vitamin D0 mcg
0%
Calcium10 mg
0%
Iron3 mg
15%
Potassium10 mg
0%
Vitamin B1 (Thiamin)0.4 mg
35%
Vitamin B3 (Niacin)4 mg
25%
Folate210 mcg DFE
50%
Folic Acid123 mcg
%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.