Certifications
160
Calories
1.5
Sat Fat (g)
220
Sodium (mg)
2
Total Sugars (g)
Nutrition Facts
about 3 servings per container
Serving Size1 oz without shell (28g/about 1/2 cup with shell)
Amount Per Serving
Calories160
% Daily Value*
Total Fat13 g
16%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium220 mg
10%
Total Carbohydrate8 g
3%
Dietary Fiber3 g
10%
Total Sugars2 g
%
Added Sugars0 g
0%
Protein6 g
%
Vitamin D0 mcg
0%
Calcium30 mg
2%
Iron1.1 mg
6%
Potassium280 mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.