Certifications
230
Calories
3
Sat Fat (g)
990
Sodium (mg)
6
Sugars (g)
Nutrition Facts
Serving Size1 cup (245g)
Servings Per Container about 3
Amount Per Serving
Calories230
Calories from Fat60
% Daily Value*
Total Fat7 g
11%
Saturated Fat3 g
15%
Trans Fat0.5 g
%
Cholesterol45 mg
15%
Sodium990 mg
41%
Total Carbohydrate22 g
7%
Dietary Fiber5 g
20%
Sugars6 g
%
Protein20 g
%
Vitamin A
8%
Vitamin C
2%
Calcium
8%
Iron
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4