Certifications
170
Calories
2
Sat Fat (g)
0
Sodium (mg)
1
Total Sugars (g)
Nutrition Facts
6 servings per container
Serving Size1/4 cup without shells (30g without shells)
Amount Per Serving
Calories170
% Daily Value*
Total Fat15 g
19%
Saturated Fat2 g
10%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium0 mg
0%
Total Carbohydrate5 g
2%
Dietary Fiber3 g
11%
Total Sugars1 g
%
Added Sugars0 g
0%
Protein8 g
%
Vitamin D0 mcg
0%
Calcium30 mg
2%
Iron1 mg
4%
Potassium210 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.