Certifications
280
Calories
4
Sat Fat (g)
640
Sodium (mg)
7
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size2 1/4 cups (232g) frozen, 1 cup cooked
Amount Per Serving
Calories280
% Daily Value*
Total Fat13 g
17%
Saturated Fat4 g
20%
Trans Fat0 g
%
Cholesterol25 mg
8%
Sodium640 mg
28%
Total Carbohydrate29 g
11%
Dietary Fiber3 g
11%
Total Sugars7 g
%
Added Sugars< 1 g
2%
Protein11 g
%
Vitamin D0 mcg
0%
Calcium70 mg
6%
Iron2.4 mg
15%
Potassium460 mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
40% Daily Value Per Serving