Certifications
45
Calories
0
Sat Fat (g)
300
Sodium (mg)
2
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size1 cup (108g) frozen, 1/2 cup cooked
Amount Per Serving
Calories45
% Daily Value*
Total Fat1 g
1%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium300 mg
13%
Total Carbohydrate6 g
2%
Dietary Fiber2 g
7%
Total Sugars2 g
%
Added Sugars0 g
0%
Protein3 g
%
Vitamin D0 mcg
0%
Calcium30 mg
2%
Iron1.1 mg
6%
Potassium230 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
70% Daily Value Per Serving