Certifications
220
Calories
0.5
Sat Fat (g)
15
Sodium (mg)
2
Total Sugars (g)
Nutrition Facts
About 8 servings per container
Serving Size1 cup (56g) dry
Amount Per Serving
Calories220
% Daily Value*
Total Fat2.5 g
3%
Saturated Fat0.5 g
3%
Trans Fat0 g
%
Cholesterol60 mg
20%
Sodium15 mg
1%
Total Carbohydrate40 g
15%
Dietary Fiber2 g
7%
Total Sugars2 g
%
Added Sugars0 g
0%
Protein8 g
%
Vitamin D0 mcg
0%
Calcium20 mg
2%
Iron1.9 mg
10%
Potassium140 mg
2%
Thiamin
40%
Riboflavin
20%
Niacin
20%
Folate190 mcg DFE
50%
Folic Acid110 mcg
%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.