Certifications
160
Calories
2
Sat Fat (g)
400
Sodium (mg)
3
Total Sugars (g)
Nutrition Facts
about 2.5 servings per container
Serving Size3/4 cup (155g) frozen (makes about 1/2 cup prepared)
Amount Per Serving
Calories160
% Daily Value*
Total Fat6 g
8%
Saturated Fat2 g
10%
Trans Fat0 g
%
Cholesterol5 mg
2%
Sodium400 mg
17%
Total Carbohydrate24 g
9%
Dietary Fiber2 g
7%
Total Sugars3 g
%
Added Sugars< 1 g
1%
Protein4 g
%
Vitamin D0.5 mcg
2%
Calcium40 mg
4%
Iron2.5 mg
15%
Potassium230 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
30% Daily Value Per Serving