Certifications
220
Calories
1.5
Sat Fat (g)
750
Sodium (mg)
7
Total Sugars (g)
Nutrition Facts
about 3 servings per container
Serving Size2 cups (213g) frozen, 1 cup cooked
Amount Per Serving
Calories220
% Daily Value*
Total Fat3.5 g
4%
Saturated Fat1.5 g
8%
Trans Fat0 g
%
Cholesterol5 mg
2%
Sodium750 mg
33%
Total Carbohydrate35 g
13%
Dietary Fiber2 g
7%
Total Sugars7 g
%
Added Sugars6 g
12%
Protein11 g
%
Vitamin D0 mcg
0%
Calcium70 mg
6%
Iron1.1 mg
6%
Potassium240 mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Additional Nutrient Attributes
All additional messaging relating to nutritional content including dietary exchanges and third party nutritive score based attributes.
Excellent Source of Vitamin C
40% Daily Value Per Serving