Certifications
280
Calories
4.5
Sat Fat (g)
700
Sodium (mg)
8
Sugars (g)
Nutrition Facts
Serving Size1 cup (255g)
Servings Per Container About 2
Amount Per Serving
Calories280
Calories from Fat120
% Daily Value*
Total Fat13 g
20%
Saturated Fat4.5 g
23%
Trans Fat0 g
%
Cholesterol20 mg
7%
Sodium700 mg
29%
Potassium640 mg
18%
Total Carbohydrate29 g
10%
Dietary Fiber3 g
12%
Sugars8 g
%
Protein11 g
15%
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
10%
Riboflavin
4%
Phosphorus
10%
Magnesium
10%
Selenium
30%
Manganese
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4