Spelt (Triticum spelta), also known as dinkel wheat or hulled wheat, is a cereal grain. Spelt flour is made from milled spelt grains. Spelt flour has a nutty and slightly sweet flavor. Spelt Kernel looks a lot like wheat, with one very important difference. The spelt kernel is tightly surrounded by a tough outer husk or hull, which represents 30-35% of the grain’s total weight.