16-17 MINUTES
Preheat oven to 400°F. In a bowl, mix frozen plant-based wings and thawed sauce until well coated. Place sauced plant-based wings on a nonstick baking sheet and bake for 16 to 17 minutes.
• Keep frozen. Do not thaw.
• Appliances vary. Adjust cooking times as needed.
• Food must be cooked thoroughly to 165°F.
Prepare wings with barbecue sauce according to the directions above. Slice and add to your favorite pizza.
In a saute pan over medium heat, add 1 tbsp of oil. Add frozen Gardein BBQ wings to the hot pan and cook 8-10 mins until crispy and browned on both sides (be careful not to burn). In a pot, heat up bbq sauce (from sauce pack) with 1 tsp Sriracha, pinch of cayenne and paprika and 1/2 tsp agave. Toss wings in the sauce and enjoy.
3 MINUTES
Place pack in bowl of hot water for 3 minutes to thaw.
KEEP FROZEN COOK THOROUGHLY
7-11 MINUTES
Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen plant-based wings covered, for 7 to 11 minutes, turning often until crisp and browned. Add thawed sauce and continue cooking for 1 minute to coat plant-based wings.