Green Giant

CAULIFLOWER RICED VEGGIES

10 oz (283 g)

190569123101

GMO Certification

Product Instructions

Preparation Instructions - Steam

RICED VEGGIES Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice.

Preparation Instructions - Saute

RICED VEGGIES Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice.

Usage Instructions

TEAR HERE

Storage Instructions

KEEP FROZEN DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE Place unopened bag, standing up, in center of microwave. Microwave on High 5 1/2 - 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. STOVE TOP Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Preparation Instructions - Unprepared

4g CARBS PER SERVING 85% FEWER CALORIES THAN RICE+ +85% fewer calories than the leading brand of prepared white rice +Green Giant Riced Cauliflower contains 25 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving.

Cooking Instructions

SEE COOK INSTRUCTIONS Lemon Pepper Riced Cauliflower 1 (10 oz.) pkg. Green Giant Riced Veggies Cauliflower 1 tbsp. butter 1 tbsp. lemon juice 1/8 tsp. black pepper DIRECTIONS 1 Cook Green Giant Riced Veggies Cauliflower according to package directions. 2 Stir in remaining ingredients.

Recipe

Lemon Pepper Riced Cauliflower 1 (10 oz.) pkg. Green Giant Riced Veggies Cauliflower 1 tbsp. butter 1 tbsp. lemon juice 1/8 tsp. black pepper DIRECTIONS 1 Cook Green Giant Riced Veggies Cauliflower according to package directions. 2 Stir in remaining ingredients.

Preparation Instructions - Mix

Lemon Pepper Riced Cauliflower 1 (10 oz.) pkg. Green Giant Riced Veggies Cauliflower 1 tbsp. butter 1 tbsp. lemon juice 1/8 tsp. black pepper DIRECTIONS 1 Cook Green Giant Riced Veggies Cauliflower according to package directions. 2 Stir in remaining ingredients.

Cooking Instruction - Microwave Manual Claim

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE Place unopened bag, standing up, in center of microwave. Microwave on High 5 1/2 - 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. STOVE TOP Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Stove Top Preparation Instructions

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE Place unopened bag, standing up, in center of microwave. Microwave on High 5 1/2 - 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. STOVE TOP Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Skillet Preparation Instructions

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE Place unopened bag, standing up, in center of microwave. Microwave on High 5 1/2 - 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. STOVE TOP Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Thawing Instructions

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE Place unopened bag, standing up, in center of microwave. Microwave on High 5 1/2 - 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. STOVE TOP Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.