Green Giant

CAULIFLOWER & BROCCOLI RICED VEGGIES

10 OZ (283 g)

190569123118

GMO Certification

Product Instructions

Usage Instructions

TEAR HERE

Preparation Instructions - Steam

RICED VEGGIES Behold the power of cauliflower! Green Giant® Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice.

Preparation Instructions - Saute

RICED VEGGIES Behold the power of cauliflower! Green Giant® Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice.

Storage Instructions

KEEP FROZEN DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE • Place unopened bag, standing up, in center of microwave. • Microwave on High 5 1/2 - 6 minutes* or until hot. • Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on High for 7 minutes. STOVE TOP • Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. • Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Cooking Instructions

SEE COOK INSTRUCTIONS

Recipe

Garlic Parmesan Riced Cauliflower and Broccoli 1 tbsp. olive oil 1 clove garlic, chopped 1 (10 oz.) pkg. Green Giant® Riced Veggies Cauliflower & Broccoli 2 tbsp. grated Parmesan cheese DIRECTIONS 1 Heat 1 tbsp. oil in nonstick skillet over medium heat and cook 1 clove garlic 1 minute or until fragrant. 2 Stir in Green Giant® Riced Veggies Cauliflower and Broccoli and cook 5 minutes, stirring occasionally or until tender and heated through. 3 Stir in 1 tbsp of Parmesan cheese.

Skillet Preparation Instructions

Garlic Parmesan Riced Cauliflower and Broccoli 1 tbsp. olive oil 1 clove garlic, chopped 1 (10 oz.) pkg. Green Giant® Riced Veggies Cauliflower & Broccoli 2 tbsp. grated Parmesan cheese DIRECTIONS 1 Heat 1 tbsp. oil in nonstick skillet over medium heat and cook 1 clove garlic 1 minute or until fragrant. 2 Stir in Green Giant® Riced Veggies Cauliflower and Broccoli and cook 5 minutes, stirring occasionally or until tender and heated through. 3 Stir in 1 tbsp of Parmesan cheese. DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE • Place unopened bag, standing up, in center of microwave. • Microwave on High 5 1/2 - 6 minutes* or until hot. • Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on High for 7 minutes. STOVE TOP • Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. • Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Cooking Instruction - Microwave Manual Claim

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE • Place unopened bag, standing up, in center of microwave. • Microwave on High 5 1/2 - 6 minutes* or until hot. • Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on High for 7 minutes. STOVE TOP • Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. • Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Stove Top Preparation Instructions

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE • Place unopened bag, standing up, in center of microwave. • Microwave on High 5 1/2 - 6 minutes* or until hot. • Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on High for 7 minutes. STOVE TOP • Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. • Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Thawing Instructions

DIRECTIONS FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE • Place unopened bag, standing up, in center of microwave. • Microwave on High 5 1/2 - 6 minutes* or until hot. • Let stand 1 minute in microwave. Carefully remove bag. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on High for 7 minutes. STOVE TOP • Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. • Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.