RICED VEGGIES CAULIFLOWER

FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. MICROWAVE INSTRUCTIONS SQUEEZE bag gently to separate veggies**. Pour desired amount of riced cauliflower in a microwave safe bowl. COVER and microwave on high as directed in the chart or until hot. LET STAND in microwave for 1 minute. Stir and Serve. SERVINGS 1 SERVING SIZE, FROZEN 3/4 cup (85g) COOK TIME (1000-watt oven) 1.5 mins. COOK TIME (700-watt oven) 2 mins. SERVINGS 2 SERVING SIZE, FROZEN 1 1/2 cups (170g) COOK TIME (1000-watt oven) 2.5 - 3 mins. COOK TIME (700-watt oven) 4 mins. SERVINGS 4 SERVING SIZE, FROZEN 3 cups (340g) COOK TIME (1000-watt oven) 5 mins. COOK TIME (700-watt oven) 9 mins. SERVINGS 6 SERVING SIZE, FROZEN 4 1/2 cups (510g) COOK TIME (1000-watt oven) 7.5 - 8 mins. COOK TIME (700-watt oven) 12.5 - 13 mins. Important: Microwave ovens vary. Adjust cooking times as needed. STOVE-TOP INSTRUCTIONS SQUEEZE bag gently to separate veggies**. Pour desired amount of riced cauliflower into a non-stick skillet. COOK uncovered over medium heat as directed in the chart or until veggies are hot, stirring occasionally. **If veggies can't be easily separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed in the chart. SERVINGS 1 SERVING SIZE, FROZEN 3/4 cup (85g) COOK TIME 1.5 - 2 mins. SERVINGS 2 SERVING SIZE, FROZEN 1 1/2 cups (170g) COOK TIME 3 - 3.5 mins. SERVINGS 4 SERVING SIZE, FROZEN 3 cups (340g) COOK TIME 5 mins. SERVINGS 6 SERVING SIZE, FROZEN 4 1/2 cups (510g) COOK TIME 7.5 - 8.5 mins.