KEEP FROZEN - DO NOT THAW. MICROWAVE DIRECTIONS DEVELOPED WITH 1100-WATT MICROWAVE OVENS. APPLIANCES VARY. ADJUST COOKING TIMES AS NEEDED. FOOD MUST BE COOKED THOROUGHLY TO 165°F. 165°F
COOK ONLY ONE BAG AT A TIME
1 PLACE frozen, unopened bag THIS SIDE UP, LAYING FLAT in microwave. DO NOT PIERCE BAG. For microwaves with a metal rack, remove rack.
2 MICROWAVE on HIGH 4 to 4 1/2 MINUTES. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard.
3 LET STAND 1 MINUTE.* CAREFULLY handle bag at corners marked with the light blue tabs and remove from microwave with two hands. CHECK that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour and serve.
*Stand time is important for food safety.
CAUTION! FOOD WILL BE HOT!
KEEP FROZEN - DO NOT THAW - COOK THOROUGHLY - SEE COOKING INSTRUCTIONS
COOK ONLY ONE BAG AT A TIME
1 POUR 2 CUPS of water into a medium saucepan. Bring to a boil over HIGH heat.
2 ADD frozen cauliflower. COVER and COOK over HIGH heat 5 to 6 MINUTES, stirring occasionally.
3 STRAIN and serve. CAREFUL, IT'S HOT! CAUTION! FOOD WILL BE HOT!
CAUTION! FOOD WILL BE HOT!
TEAR HERE
PICK UP HERE
THIS SIDE UP, LAY FLAT WHEN MICROWAVING