Counting Calories, Ham & Cheese Scramble

CONVENTIONAL OVEN - COOK FROM FROZEN: 1. PREHEAT OVEN TO 350°F. DO NOT EXCEED 350°F. 2. REMOVE TRAY FROM OUTER PACKAGING. 3. PIERCE PLASTIC FILM 3-4 TIMES TO VENT. 4. PLACE TRAY ON A BAKING SHEET ON CENTER RACK IN OVEN. 5. COOK 20-25 MINUTES. 6. REMOVE BAKING SHEET WITH TRAY FROM OVEN AND LET STAND ON BAKING SHEET 1-2 MINUTES. 7. CAREFULLY REMOVE FILM FROM TRAY AND STIR BEFORE SERVING.

MICROWAVE* FOR 1100 W - COOK FROM FROZEN: 1. REMOVE TRAY FROM OUTER PACKAGING. 2. PIERCE PLASTIC FILM 3-4 TIMES TO VENT. 3. COOK ON HIGH 2 MINUTES. 4. CAREFULLY REMOVE TRAY FROM MICROWAVE, PULL BACK FILM AND STIR EACH COMPONENT. REPLACE FILM. 5. CONTINUE COOKING ON HIGH FOR AN ADDITIONAL 1-1 1/2 MINUTES. 6. CAREFULLY REMOVE TRAY FROM MICROWAVE. 7. LET SIT 1 MINUTE, CAREFULLY REMOVE FILM AND STIR BEFORE SERVING. *PREFERRED METHOD

PERISHABLE

KEEP FROZEN