MICROWAVE: SHAKE POUCH GENTLY TO DISTRIBUTE VEGETABLES EVENLY. DO NOT PUNCTURE OR OPEN POUCH. PLACE POUCH “THIS SIDE UP” IN MICROWAVE. MICROWAVE ON HIGH 3-4 MINUTES UNTIL VEGETABLES ARE THOROUGHLY COOKED. COOKING TIMES WILL VARY DEPENDING ON MICROWAVE WATTAGE. LET UNOPENED POUCH STAND FOR 1-2 MINUTES. OPEN POUCH AND POUR VEGETABLES INTO BOWL, SEASON TO TASTE.
STOVE TOP: HEAT 2 TBSP. OIL IN SKILLET ON HIGH. POUR PACKAGE OF FROZEN VEGETABLES INTO SKILLET AND SAUTE FOR 4 MINUTES.
COOK THOROUGHLY
MICROWAVE THIS SIDE UP. MICROWAVE OVENS VARY IN POWER: ADJUST COOKING TIME AS NECESSARY. THESE INSTRUCTIONS ARE GUIDELINES ONLY. KEEP FROZEN UNTIL READY TO USE. PROMPTLY REFRIGERATE LEFTOVERS.
*COOKING INSTRUCTIONS: FOR FOOD QUALITY, FOLLOW THESE HEATING INSTRUCTIONS. SINCE COOKING APPLIANCES VARY, THESE INSTRUCTIONS ARE GUIDELINES ONLY. MICROWAVE COOKING TIMES VARY BASED ON WATTAGE. DO NOT REFREEZE AFTER THAWING.
PERISHABLE
KEEP FROZEN
DO NOT PUNCTURE BAG