PICK UP HERE, MICROWAVE THIS SIDE UP - MICROWAVE OVENS VARY IN POWER; ADJUST COOKING TIME AS NECESSARY. THESE INSTRUCTIONS ARE GUIDELINES ONLY.
*COOKING INSTRUCTIONS - NO THAWING NECESSARY, COOK FROM FROZEN. MICROWAVE COOKING TIMES VARY BASED ON WATTAGE. DO NOT REFREEZE AFTER THAWING.
MICROWAVE: SHAKE POUCH GENTLY TO DISTRIBUTE VEGETABLES EVENLY. DO NOT PUNCTURE OR OPEN POUCH. PLACE POUCH "THIS SIDE UP" IN MICROWAVE. MICROWAVE ON HIGH 3-4 MINUTES UNTIL VEGETABLES ARE THOROUGHLY COOKED. COOKING TIMES WILL VARY DEPENDING ON MICROWAVE WATTAGE. LET UNOPENED POUCH STAND FOR 1-2 MINUTES. OPEN POUCH AND POUR VEGETABLES INTO BOWL, SEASON TO TASTE. STOVE TOP: FILL A LARGE SAUCEPAN WITH APPROXIMATELY 1/2 INCH OF WATER AND BRING TO A BOIL. REMOVE VEGETABLES FROM POUCH AND PLACE INTO PAN AND BRING TO A SECOND BOIL. REDUCE HEAT, COVER AND SIMMER FOR 6-7 MINUTES, STIRRING OCCASIONALLY, UNTIL VEGETABLES ARE THOROUGHLY COOKED. DO NOT OVERCOOK. DRAIN AND SEASON TO TASTE.
DO NOT PUNCTURE BAG
COOK THOROUGHLY
KEEP FROZEN
PERISHABLE