Frito-Lay

Frito-Lay, Kernels, Sunflower Seeds

Net Wt 2 OZ (56.7 g), Bag

028400261630

170

Calories

2

Sat Fat (g)

140

Sodium (mg)

<1

Total Sugars (g)

Nutrition Facts

2 servings per container

Serving SizeAbout 3 Tbsp (28g)

Amount Per Serving

Calories170

% Daily Value*

Total Fat15 g
19%
Saturated Fat2 g
9%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium140 mg
6%
Total Carbohydrate6 g
2%
Dietary Fiber3 g
10%
Total Sugars< 1 g
%
Protein5 g
%
Vitamin D0 mcg
0%
Calcium20 mg
0%
Iron1 mg
4%
Potassium220 mg
4%

Not a significant source of added sugars.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4