Shurfine

Unsweetened Coconut Flakes

NET WT 5 OZ (142g)

015400995559

70

Calories

5

Sat Fat (g)

5

Sodium (mg)

<1

Total Sugars (g)

Nutrition Facts

About 14 servings per container

Serving Size2 Tbsp (10g)

Amount Per Serving

Calories70

% Daily Value*

Total Fat6 g
8%
Saturated Fat5 g
25%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium5 mg
0%
Total Carbohydrate3 g
1%
Dietary Fiber1 g
4%
Total Sugars< 1 g
%
Added Sugars0 g
0%
Protein1 g
%
Vitamin D0 mcg
0%
Calcium2 mg
0%
Iron0.5 mg
2%
Potassium90 mg
2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4