Shurfine

Dry Roasted Sunflower Seeds

NET WT 7.25 OZ (205g)

015400838740

200

Calories

1.5

Sat Fat (g)

200

Sodium (mg)

1

Total Sugars (g)

Nutrition Facts

About 7 servings per container

Serving Size1/4 cup (30g)

Amount Per Serving

Calories200

% Daily Value*

Total Fat17 g
22%
Saturated Fat1.5 g
7%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium200 mg
9%
Total Carbohydrate5 g
2%
Dietary Fiber3 g
9%
Total Sugars1 g
%
Added Sugars0 g
0%
Protein6 g
%
Vitamin D0 mcg
0%
Calcium30 mg
2%
Iron1.6 mg
8%
Potassium200 mg
4%
Vitamin E8 mg
50%
Vitamin B60.3 mg
15%
Folate45 mcg DFE
10%
Phosphorus240 mg
20%
Copper0.5 mg
50%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4