Spitz

Spitz, Big Bag, Original Roasted & Salted, Sunflower Seeds

Net Wt 6 OZ (170.1 g), Bag

028400094061

170

Calories

2

Sat Fat (g)

660

Sodium (mg)

<1

Total Sugars (g)

Nutrition Facts

About 3.5 servings per container

Serving SizeAbout 3 Tbsp hulled seeds with salt (28g)

Amount Per Serving

Calories170

% Daily Value*

Total Fat14 g
18%
Saturated Fat2 g
10%
Trans Fat0 g
%
Polyunsaturated Fat9 g
%
Monounsaturated Fat2.5 g
%
Cholesterol0 mg
0%
Sodium660 mg
29%
Total Carbohydrate5 g
2%
Dietary Fiber3 g
11%
Total Sugars< 1 g
%
Protein6 g
%
Vitamin D0 mcg
0%
Calcium30 mg
2%
Iron1.1 mg
6%
Potassium230 mg
4%

Not a significant source of added sugars.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4