Spitz

Spitz, Big Bag, Spicy Sweet Chili Flavored, Sunflower Seeds

Net Wt 5.35 OZ (151.6 g), Bag

028400332729

170

Calories

2

Sat Fat (g)

460

Sodium (mg)

1

Sugars (g)

Nutrition Facts

Serving Size1 oz (28g/About 3 tbsp hulled seeds with seasoning)

Servings Per Container About 2.5

Amount Per Serving

Calories170
Calories from Fat120

% Daily Value*

Total Fat14 g
21%
Saturated Fat2 g
9%
Trans Fat0 g
%
Polyunsaturated Fat9 g
%
Monounsaturated Fat2.5 g
%
Cholesterol0 mg
0%
Sodium460 mg
19%
Total Carbohydrate6 g
2%
Dietary Fiber3 g
12%
Sugars1 g
%
Protein6 g
%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4