Cook only one at a time.
Do not cook in conventional or toaster ovens.
1. Microwave on high 2 1/2 minutes. No need to vent film.
2. Stir and replace film.
3. Microwave an additional 2 to 3 minutes.
4. Check that food is cooked thoroughly to 165°F. Careful, it's hot! Stir and enjoy!
Keep frozen, do not thaw.
Microwave directions developed with 1100-watt microwave ovens.
Use a fork to shred cooked meat.
Plant-based bowl designed for single use only.
Do not re-use.
KEEP FROZEN
COOK THOROUGHLY