Storage Instructions
KEEP FROZEN
Usage Instructions
TEAR TO OPEN
BABY KALE ISLAND SMOOTHIE - PREP: 10 MINS. MAKES: 4 SERVINGS, 1 CUP FROZEN DOLE MANGO CHUNKS, PARTIALLY THAWED, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, 1/2 CUP VANILLA NONFAT YOGURT, 1 PKG (5 OZ.) BABY KALE, 1 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, PARTIALLY THAWED, 1 BANANA, PEELED AND SLICED, 1 TSP. LEMON JUICE, 1 TBSP. HONEY, OPTIONAL, 4 TO 6 ICE CUBES, COMBINE ALL INGREDIENTS, EXCEPT ICE CUBES, IN BLENDER. COVER; BLEND UNTIL SMOOTH. ADD ICE CUBES AS NEEDED TO GET A SLUSHY CONSISTENCY.
THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.
Recipe
BABY KALE ISLAND SMOOTHIE - PREP: 10 MINS. MAKES: 4 SERVINGS, 1 CUP FROZEN DOLE MANGO CHUNKS, PARTIALLY THAWED, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, 1/2 CUP VANILLA NONFAT YOGURT, 1 PKG (5 OZ.) BABY KALE, 1 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, PARTIALLY THAWED, 1 BANANA, PEELED AND SLICED, 1 TSP. LEMON JUICE, 1 TBSP. HONEY, OPTIONAL, 4 TO 6 ICE CUBES, COMBINE ALL INGREDIENTS, EXCEPT ICE CUBES, IN BLENDER. COVER; BLEND UNTIL SMOOTH. ADD ICE CUBES AS NEEDED TO GET A SLUSHY CONSISTENCY.
Cooking Instruction - Microwave Manual Claim
THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.
Thawing Instructions
THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.