Almonds

Blue Diamond, Almonds, Toasted Coconut

Net Wt 14 OZ (397 g)

041570109427

160

Calories

1

Sat Fat (g)

35

Sodium (mg)

3

Sugars (g)

Nutrition Facts

Serving Size1 oz (28g/about 28 nuts)

Servings Per Container 14

Amount Per Serving

Calories160
Calories from Fat120

% Daily Value*

Total Fat14 g
21%
Saturated Fat1 g
5%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium35 mg
1%
Total Carbohydrate7 g
2%
Dietary Fiber3 g
12%
Sugars3 g
%
Protein6 g
%
Potassium190 mg
6%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
6%
Vitamin E
35%
Magnesium
20%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4