Food For Life

Food For Life, Ezekiel 4:9, Original Sprouted Flourless Flake Cereal

14 oz (397 g)

073472002605

210

Calories

0

Sat Fat (g)

230

Sodium (mg)

7

Sugars (g)

Nutrition Facts

Serving Size0.75cup(55g)

Servings Per Container 7

Amount Per Serving

Calories210
Calories from Fat15

% Daily Value*

Total Fat2 g
3%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium230 mg
10%
Total Carbohydrate41 g
14%
Dietary Fiber6 g
24%
Sugars7 g
%
Protein8 g
%
Vitamin A g
0%
Vitamin C g
0%
Vitamin E g
6%
Calcium g
8%
Iron g
15%
Vitamin B1 (Thiamin) g
6%
Vitamin B2 (Riboflavin) g
4%
Vitamin B3 (Niacin) g
8%
Vitamin B6 g
10%
Vitamin B12 g
4%
Folic Acid g
2%
Phosphorus g
20%
Magnesium g
20%
Zinc g
10%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4