Food For Life

Food For Life, Ezekiel 4:9, Sprouted Grain Apple Nut Waffles

10.6 oz (300 g)

073472004036

260

Calories

1

Sat Fat (g)

220

Sodium (mg)

3

Sugars (g)

Nutrition Facts

Serving Size100g

Servings Per Container 3

Amount Per Serving

Calories260
Calories from Fat60

% Daily Value*

Total Fat7 g
11%
Saturated Fat1 g
5%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium220 mg
9%
Total Carbohydrate40 g
13%
Dietary Fiber8 g
32%
Sugars3 g
%
Protein10 g
%
Vitamin A mg
0%
Vitamin C mg
4%
Vitamin E mg
9%
Calcium mg
6%
Iron mg
15%
Vitamin B1 (Thiamin) mg
10%
Vitamin B2 (Riboflavin) mg
3%
Vitamin B3 (Niacin) mg
6%
Vitamin B6 mg
7%
Vitamin B12 mg
3%
Phosphorus mg
24%
Magnesium mg
27%
Zinc mg
12%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4