PUT THE VEGETABLES IN A GLASS BOWL WITH A SMALL AMOUNT OF WATER. COVER THE BOWL WITH PLASITC WRAP AND MICROWAVE ON HIGH FOR 7 MINUTES OR UNTIL TENDER. COOL PRIOR TO SERVING.
POUR FROZEN CUT OKRA INTO A SAUCEPAN. COVER WITH WATER. BOIL FOR 5 MINUTES. DRAIN.
PERISHABLE
KEEP FROZEN
DO NOT REFREEZE
DO NOT THAW