PREHEAT OVEN TO 400°F. PLACE SALMON SKIN-SIDE DOWN ON A LIGHTLY-OILED RIMMED SHEET PAN. COOK FOR 14 MINUTES OR UNTIL DESIRED DONENESS.
PREHEAT LIGHTLY-OILED GRILL OR SKILLET OVER MED-HIGH HEAT. PLACE SALMON SKIN-SIDE DOWN AND COOK FOR 5 MINUTES, FLIP AND COOK FOR 3-4 MINUTES OR UNTIL DESIRED DONENESS.
BRUSH THAWED FISH WITH OIL LIGHTLY AND SEASON TO TASTE. COOK UNTIL FISH FLAKES EASILY WHEN TESTED WITH A FORK.
KEEP FROZEN
DO NOT REFREEZE
PERISHABLE
KEEP FROZEN AT 0°F OR BELOW. REMOVE FROM ALL PACKAGING AND THAW UNDER REFRIGERATION. COOK AND CONSUME WITHIN 24 HOURS OF THAWING. DO NOT THAW AND REFREEZE.
REMOVE SALMON FROM PACKAGING AND PLACE IN A COVERED CONTAINER IN THE REFRIGERATOR OVERNIGHT.