HOW TO TAKE THIS PRODUCT (FOR ADULTS 12 YEARS AND OLDER) 1. PUT 1 ROUNDED TEASPOON IN EMPTY GLASS. 2. MIX BRISKLY WITH 8 OZ OR MORE OF COOL LIQUID. 3. DRINK PROMPTLY. ENJOY UP TO 3 TIMES PER DAY!

NEW USERS: START WITH ONE SERVING PER DAY; GRADUALLY INCREASE TO DESIRED DAILY INTAKE. YOU MAY EXPERIENCE CHANGES IN BOWEL HABITS / MINOR BLOATING, AS YOUR BODY ADJUSTS TO INCREASED FIBER INTAKE. BULK-FORMING FIBERS LIKE PSYLLIUM HUSK MAY AFFECT HOW WELL MEDICINES WORK. TAKE THIS PRODUCT AT LEAST 2 HOURS BEFORE OR AFTER MEDICINES.

BEFORE USING THIS DIETARY SUPPLEMENT- ASK YOUR DOCTOR IF YOU ARE CONSIDERING USING THIS PRODUCT AS PART OF A CHOLESTEROL-LOWERING PROGRAM ARE USING MEDICATION TO CONTROL YOUR BLOOD SUGAR LEVELS HAVE RECENTLY EXPERIENCED ABDOMINAL PAIN, NAUSEA, VOMITING OR A SUDDEN CHANGE IN BOWEL HABITS PERSISTING FOR TWO WEEKS

STOP USING THIS DIETARY SUPPLEMENT AND ASK A DOCTOR IF CONSTIPATION LASTS MORE THAN 7 DAYS OR RECTAL BLEEDING OCCURS. THESE MAY BE SIGNS OF A SERIOUS CONDITION.

Psyllium Fiber Powder, Orange

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