Almonds
NET WT 16 OZ (1 LB) 454 g
SCIENTIFIC EVIDENCE SUGGESTS, BUT DOES NOT PROVE, THAT EATING 1.5 OUNCES PER DAY OF MOST NUTS, SUCH AS ALMONDS, AS PART OF A DIET LOW IN SATURATED FAT AND CHOLESTEROL MAY REDUCE THE RISK OF HEART DISEASE. SEE NUTRITION INFORMATION FOR FAT CONTENT.