Certifications
20
Calories
0
Sat Fat (g)
20
Sodium (mg)
1
Total Sugars (g)
Nutrition Facts
About 3.5 servings per container
Serving Size84 g 1 cup frozen 2/3 cup prepared
Amount Per Serving
Calories20
% Daily Value*
Total Fat0 g
0%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium20 mg
1%
Total Carbohydrate4 g
1%
Dietary Fiber3 g
11%
Total Sugars1 g
%
Added Sugars0 g
0%
Protein2 g
%
Vitamin D0 mcg
0%
Calcium50 mg
4%
Iron0.7 mg
6%
Potassium180 mg
4%
Vitamin C47 mg
50%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.