Dole

CHOPPED DATES

8 oz (227 g)

075700045026

130

Calories

0

Sat Fat (g)

0

Sodium (mg)

28

Total Sugars (g)

Nutrition Facts

About 6 servings per container

Serving Size1/4 cup (40 g)

Amount Per Serving

Calories130

% Daily Value*

Total Fat0 g
0%
Saturated Fat0 g
0%
Trans Fat0 g
%
Cholesterol0 mg
0%
Sodium0 mg
0%
Total Carbohydrate32 g
12%
Dietary Fiber2 g
9%
Total Sugars28 g
%
Added Sugars3 g
6%
Protein< 1 g
%
Vitamin D0 mcg
0%
Calcium20 mg
2%
Iron0.4 mg
2%
Potassium210 mg
4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.